How to make tiger nut juice
Health Lifestyle

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Daily healthy eating keeps the doctors away. So goes a health aphorism. However, you can’t underestimate the benefit of tigernut juice in the body. So, before the end of this post, you are going to learn how to make a tigernut juice yourself. Also, I’m going to be iterating the importance of tiger nut juice to the body. So you can nevertheless, add it to your diet list.

INGREDIENT

(1): Tiger nut
(2): Ginger
(3): Coconut
(4): Date

Tiger Nut Juice Recipe.

How to make tiger nut juice: ππ‘πŽπ‚π„πƒπ”π‘π„


1. Pick off specks of dirt and stones from the tiger nut, soak the dried tiger nut for some hour, and store in the refrigerator)
2. Slice and cut into tiny bits the ginger, coconut, date, opening up the seed.
3. Mix the tiger nut, coconut, date, and ginger and grind properly with a blender or take to a grinding mill. NB: Add up clean water bit by bit till you get your desired texture.
4. After proper blending, sieve with cold water (Ensure it is not too thick nor watery)
5. Store in the freezer, not the fridge (so it doesn’t get sour).

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It has been discovered that Tiger nut juice does the following:

  1. Aid for proper wetness in women during sexual intercourse that is for those who finds it difficult to get wet. You can blend with watermelon and see yourself squirting.
  2. Also aids to build a healthy body.
  3. It increases libido.
  4. Enhance or increases breast milk production for breast feeding mothers.
  5. Adds easy delivery for pregnant mother.
  6. Relaxes the muscles and calms the nerves.
  7. Helps in weight gain.

In conclusion, the above benefits clearly state why How to make tiger nut juice. Finally, have it in mind that Health is wealth! Treat it cautiously.

Blessed day Fam!

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